Emergency Resources

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Alman Counseling Services, LLC is not an emergency services agency.

If you have a life threatening emergency you should call 911 or go to the hospital emergency room of your choice.

Other after hour Mental Health Resources (not to be substituted for calling 911), call 211 or if applicable, the National Suicide Hotline at 988 or text HOME to 741741.

For more information about self-harm and self-harm alternatives, please visit The Cornell Research Program http://www.selfinjury.bctr.cornell.edu/